My New Site
Well, it I did it. Please follow me over to my custom-made "new place" as I am moving there at 12 Hour Nurse.
Thanks to the Webguy Shane and web designer Adam for making this possible.
Is between 2 to 5 a.m. your worst hours? Are you having trouble staying awake at work at night? Here's a resource for night shifters: Working Nights Health & Safety Guide.
ACCN endorses it. The guide covers issues we face as medical workers working at night.
1) Understanding Your Circadian Rhythms
2) Work Performance and Job Safety
3) Sleep
4) Health Problems and Solutions
5) Nutrition
6) Family and Social Life
Working nights most of my last 4 years, I think I got it down but I am thinking about checking out the literature myself. It costs about 5 dollars for some 25 pages worth of tips and information.
Anybody has this booklet?
Anybody still having trouble working at nights?
Flickr Bee photo by aussiegall
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About the Blogger - Karin, the nurse, has been reading many blogs by co-nurses. One day, in May of '08, she decided to join blogosphere and write a soapbox about her life and experiences. Her posts RN tertaining, RN joyable, RN energizing (at least she hopes they are) although you may find a few rants here.
To protect people's privacy, identifying facts have been altered.
