The Move: Please Follow Me


12 Hour Nurse

My New Site

  • I wish I have my own domain.
  • I wish I get a blog makeover.
  • I wish I get help from a professional because doing them alone will take me months of trial and error.


Well, it I did it. Please follow me over to my custom-made "new place" as I am moving there at 12 Hour Nurse.


Thanks to the Webguy Shane and web designer Adam for making this possible.

Are You Looking for a South Beach Diet Group?

Working Nights Guide



Is between 2 to 5 a.m. your worst hours? Are you having trouble staying awake at work at night? Here's a resource for night shifters: Working Nights Health & Safety Guide.



ACCN endorses it. The guide covers issues we face as medical workers working at night.





1) Understanding Your Circadian Rhythms



2) Work Performance and Job Safety



3) Sleep



4) Health Problems and Solutions



5) Nutrition



6) Family and Social Life







Working nights most of my last 4 years, I think I got it down but I am thinking about checking out the literature myself. It costs about 5 dollars for some 25 pages worth of tips and information.




Anybody has this booklet?




Anybody still having trouble working at nights?

Flickr Bee photo by aussiegall

Followers

black and white picture in header came from NCP otisarchives4